Deliciously Healthy: How to Make Amla Candy That Everyone Will Love

Amla candy combines taste and health, so everyone will eat it with enthusiasm. Prepare it this way and preserve it.

Amla Candy: Health and Taste Come Together

A tasty method to reap the advantages of Indian gooseberry (amla) is through amla sweets. It is a well-liked snack with health advantages because of its blend of sweet and tangy flavors that appeal to all age groups.

Benefits of Amla Candy for Health

Increases Immunity: Packed with antioxidants and vitamin C.

Aids The digestion process: Reduces alkalinity and supports gut wellness.

Enhances Skin and Hair: Promotes the formation of collagen and stops hair loss.

Detoxifies the Body: Aids in the removal of contaminants.

Controls Blood Sugar: In moderation, beneficial for diabetic individuals.

How Can Amla Candy Be Made?

Amla candy is nutrient-dense and tasty. Youngsters also eagerly consume Amla candy. Because of its qualities, amla is regarded as a superfood.Even after drying, amla maintains its qualities and doesn't go bad. The market offers a wide range of Amla candy types.You can easily make sweet Amla candy at home, though, if you'd like.

Amla Candy Ingredients

One kilogram of Amla,

600 grams of Sugar,

Two tablespoons of Lemon juice, 

And optional Mishri powder

Boil:

Fill a large container with enough water to completely submerge the gooseberries. Hold it until it boils.

Adding sugar:

Switch off the gas and drain the water after the gooseberries start to become a bit mushy. Now, place the gooseberries in a container and cover them with sugar. After the sugar has been added, squeeze in the lemon juice. It aids in preserving Amla's color.

Optional Mishri Powder:

For flavor, you can optionally add sugar candy powder if you'd like.

Cover:

Place a lid on the container and leave it at room temperature for two to three days.

Drying:

You will see that the gooseberry has completely dried out and transformed into sugar syrup after two to three days. The gooseberry should now be removed using a net or sieve and allowed to dry in the sun.

Making powder:

Use a mixer to ground the gooseberries until they are fully dry.

A recommendation

• Remember that Amla should not be exposed to direct sunlight when being dried in the sun.
• If you put Amla candy in an airtight container, it will keep for a long time.
• Amla candy can be consumed with tea, milk, or curd.